She's a maniac, maniac on the floor

Also in the study room. Oh yeah. I haven't been training much, mostly because my exam is in 8 short days.

I know I went to the gym last Wednesday, but I don't remember exactly what I did. I'm going to go out on a limb and say I ran on the treadmill, probably about 3 miles. And I lifted.

I took Thursday and Friday off, like OFF off, which was great. Actually, I did some cross-training on Friday (at the bowling alley and driving range). My forearms were very sore for awhile.

Saturday we had a bike session at 7am. It was dark, cold, and raining. We rode for a little over an hour, don't know how far, and much of it was white-knuckle action because the rain was so bad. I kind of enjoy riding in those conditions.

Sunday I ran 10 miles in just under 90 minutes with some teammates. I was super pleased with the time because we ran the first 6 pretty slowly and then hammered the last 4. Then we went out for breakfast and I ate the biggest stack of pancakes I have ever seen.

Yesterday I ran 3 miles on the treadmill and lifted. I am so jacked, it's ridiculous.

My new laptop is in the mail, so soon I will be able to post all sorts of inappropriateness from the comfort of my own coach. Hooray!