41 Weeks To Go

This week I'm going to follow my workout plan to the letter, just to see what exactly I'm paying for. Aside from the long bike on Saturday, it will actually be less than I've been doing on my own. So it's not about the volume as much as it is surrendering myself to the program. Betsy likes to be in control, and she doesn't like to rest. But today is 30 minutes of active rest, so actively rest I will. I'm thinking I'll try out my new yoga DVD when I get home.